Free Guides

Our gift to you. Complimentary guides on feeding + sleep topics delivered right to your inbox. Enjoy xo

A baby who struggles to bottle-feed can leave you feeling very stuck. This video guide includes strategies to help overcome bottle refusal + provides alternatives.

Bottle Refusal

Includes some of Hayley’s go-to items/services based on almost a decade of experience with new + expecting families and some items she has registered for!

Postpartum Gift Guide

It is so important to educate + prep yourself for what to expect when feeding your baby, especially in the early days! The guide includes what you may experience during the first week.

Feeding Baby: Week One

Includes strategies to help you conquer those early wake-ups (defined as before 6am). Environment + routine changes included.

Early Rising

Includes strategies to help your family through this phase. Education on biological infant sleep and why this is happening is also included.

4-Month PROgression

This guide explains what is happening in your little one’s world that may be causing sleep disruptions. Includes strategies to help get through this phase.

8-10 Month PROgression

Includes guidelines for both from 0-24 months. It also includes sleepy cues!

Wake Windows + Sleep Totals